Roasting Chicken in Tomato Sauce in Saute Pan

Chicken Breasts in Tomato Sauce Recipe | Easy Stovetop Chicken Dinner

Quick one-skillet dinner with pan seared chicken breasts! Cooked in a flavorful and creamy tomato sauce with capers, this easy chicken recipe takes only 30 minutes to make.

Skillet Chicken, Tomato Sauce, capers, wine

Tomato Sauce Chicken

Tender chicken breasts in a yummy tomato sauce that includes wine and light cream and capers!

This amazing skillet chicken recipe only requires a handful of pantry ingredients + wine. It tastes like your favorite restaurant meal, only THIS was prepared by YOU in your own kitchen!

Making thisChicken in Tomato Sauce Recipe actually makes me feel like a real chef. A chef who doesn't follow the rules and just goes with whatever I-have-a-taste-for-feeling that comes to mind.

Chicken, 30 minute dinners, tomatoes

Our tomato sauce chicken is so deliciously tangy and savory and sweet, has a deep and creamy texture, thanks to the half and half + wine, and it's super good.

It reminds me of my One Dish Chicken Bake , except for the fact that this recipe is prepared on the stovetop, plus it includes a whole bunch of more amazing ingredients that I *think* you'll appreciate.

Pan seared chicken, pan fried chicken

HOW TO MAKE CHICKEN BREASTS IN TOMATO SAUCE

  • The chicken breasts are rubbed with seasonings and pan seared for about 3 minutes per side, or until lightly browned.
  • We then add some butter, onions, and garlic to the skillet, and follow up with wine, tomatoes, tomato paste, capers, and half & half.
  • Chicken breasts will be added back into the skillet and cooked for an additional 8 minutes so that all the flavors blend well together and we end up with a juicy and tender chicken dinner.

tomato sauce, wine, capers

chicken breasts, tomato sauce, capers, wine, cream sauce

For a light meal, serve this with a side of a big Avocado and Feta Kale Salad – it's SO GOOD! Or, you can also serve it over pasta, veggies, and/or rice.

WANT MORE STOVETOP CHICKEN RECIPES?

  • One Pan Chicken Piccata and Rice<
  • Skillet Chicken in White Wine Sauce
  • Skillet Catalina Chicken
  • Chicken Marengo

ENJOY!

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TOOLS AND INGREDIENTS USED IN THIS RECIPE

Chicken in Tomato Sauce Recipe

Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Quick and easy one-skillet dish with pan seared chicken breasts cooked in a flavorful and creamy tomato sauce with capers. It's a perfect midweek meal that takes only 30 minutes to make!

Course: Dinner

Cuisine: Italian

Servings: 4 servings

Calories: 334

Ingredients

  • 2 tablespoons olive oil
  • 4 boneless skinless chicken breasts
  • 1 teaspoon dried basil
  • salt and fresh ground pepper to taste
  • 1 tablespoon butter
  • 1 yellow onion finely diced
  • 2 cloves garlic minced
  • 1 cup dry white wine
  • 1 can (14 ounces) no-salt added diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/3 cup half & half you can also use light cream, heavy cream, or evaporated milk
  • 1/4 cup drained capers
  • 1/4 cup chopped fresh parsley for garnish

Instructions

  • Heat olive oil in a large skillet.

  • Season chicken with dried basil, salt, and pepper.

  • Add the chicken breasts to the skillet and cook over medium-high heat, 3 to 4 minutes per side, or until lightly browned.

  • Remove chicken breasts from skillet; set aside.

  • Add butter to the skillet and melt.

  • Add diced onions and cook for 2 minutes.

  • Stir in garlic and cook for 30 seconds.

  • Stir in the wine to dissolve the brown pieces found at the bottom of the skillet; continue to cook for 4 minutes, or until reduced.

  • Mix in the tomatoes, tomato paste, oregano, basil, half & half, and capers.

  • Place chicken back in the skillet.

  • Bring to a boil; cover and simmer over medium-low heat for 8 minutes, or until chicken is cooked through.

  • Remove from heat.

  • Garnish with parsley and serve.

Notes

WW FREESTYLE SMART POINTS: 6

Nutrition Facts

Chicken in Tomato Sauce Recipe

Amount Per Serving

Calories 334 Calories from Fat 135

% Daily Value*

Fat 15g 23%

Saturated Fat 4g 20%

Cholesterol 87mg 29%

Sodium 679mg 28%

Potassium 816mg 23%

Carbohydrates 12g 4%

Fiber 2g 8%

Sugar 5g 6%

Protein 26g 52%

Vitamin A 760IU 15%

Vitamin C 20.3mg 25%

Calcium 104mg 10%

Iron 2.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet.

Keywords: chicken breast dinner, easy chicken breast recipe, one skillet chicken dinner, one-pan chicken breast recipe

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Roasting Chicken in Tomato Sauce in Saute Pan

Source: https://diethood.com/chicken-tomato-sauce/

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